I can have "Unna Viradham" - "Fasting" for 4 hours - between two meals... It is good for health also... No Stomach Acidity... No tension... nsugavanam@gmail.com 91-9176244989
http://sugavanam-english-writings.blogspot.in/2014/08/i-can-have-unna-viradham-fasting-for-4.html
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